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Lorena Harding, Office Manager, Nutrition Specialist

Lorena has been a personal fitness trainer since 1999. Certified through the National Academy of Sports Medicine and the National Council of Strength and Fitness, she has primarily worked for private clients. She continued her specialty as a master trainer for Lifetime Fitness. Lorena became an Advanced Nutrition Specialist and Advanced Sports Trainer in 2006, working with high school athletes and running team training for general fitness, running and boot camp clients.

Lorena’s philosophy on wellness and fitness has led her to place focus on natural health solutions, injury prevention and maintenance care. While working as a chiropractic assistant, she takes special interest in stretching and self myofacial release techniques, home therapy solutions and workouts for our patients here at Allisonville Integrative Health. She helps advise patients on nutrition, supplementation and herbal support for total wellness. She enjoys the direct patient care and sharing her knowledge and experience with her co-workers and patients!

Lorena Harding, CPT
NASM, NCSF
Advanced Nutrition Specialist
Advanced Sports Trainer

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Office Hours

DayMorningAfternoon
Monday9:00a-1pm3pm-7pm
Tuesday7:00 am6:00 pm
Wednesday7:30a-1pm3pm-7pm
Thursday7:00am6:00pm
Friday7:30am3:00 pm
SaturdayBy Appt.
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00a-1pm 7:00 am 7:30a-1pm 7:00am 7:30am By Appt. Closed
3pm-7pm 6:00 pm 3pm-7pm 6:00pm 3:00 pm
UA-77731822-1